No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Bigelow Herbal Tea Caffeine Free Sweet Dreams - 20 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Herbal tea delivers a gently sweet, floral flavor with a smooth, light mouthfeel. People commonly brew it hot as an evening or bedtime beverage and sometimes sip chilled. Reviewers often note a calming aroma, consistent steeping, and soothing effect, while a few describe the taste as mild or occasionally inconsistent.

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Ingredients

Carefully Selected Chamomile Hibiscus Peppermint Leaves Rose Blossoms Spearmint Leaves Spice Orange Blossom

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bigelow Herbal Tea Caffeine Free Sweet Dreams - 20 Count is available at 12 retailers

KrogerSafewayShopRiteHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsThe Fresh GrocerIGAAmazon

About this product

Tea · Pouch, Dried

Flavor
FloralMintyHerbaceousCitrus
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Bigelow Herbal Tea Caffeine Free Sweet Dreams - 20 Count | Spoonful