Is Bigelow Herbal Tea Caffeine Free Sweet Dreams - 20 Count Low FODMAP?
Description
Herbal tea delivers a gently sweet, floral flavor with a smooth, light mouthfeel. People commonly brew it hot as an evening or bedtime beverage and sometimes sip chilled. Reviewers often note a calming aroma, consistent steeping, and soothing effect, while a few describe the taste as mild or occasionally inconsistent.
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Description
Herbal tea delivers a gently sweet, floral flavor with a smooth, light mouthfeel. People commonly brew it hot as an evening or bedtime beverage and sometimes sip chilled. Reviewers often note a calming aroma, consistent steeping, and soothing effect, while a few describe the taste as mild or occasionally inconsistent.
Ingredients
Carefully Selected Chamomile Hibiscus Peppermint Leaves Rose Blossoms Spearmint Leaves Spice Orange Blossom
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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