This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bigs Old Bay Seasoned Sunflower Seeds Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crunchy, boldly seasoned sunflower seeds offer a savory, zesty, slightly briny bite with firm shells and a tender inner kernel. Commonly eaten on the go or shared at sporting events, they also top salads or trail mixes. Reviewers note strong, lingering seasoning and occasional residue on fingers and resealable packaging.

Ingredients

Sunflower Seeds, Salt, Less Than 2% Of: Maltodextrin, Torula Yeast, Brown Sugar, Cultured Buttermilk, Dried Onion, Dried Potatoes, Monosodium Glutamate, Old Bay (spices And Herbs [including Red And Black Pepper], Salt, Paprika), Citric Acid, Natural Flavors, Paprika, Bay Leaves, Celery Seed, Extractives Of Paprika (color), Xanthan Gum. Contains: Milk. May Contain: Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Bigs Old Bay Seasoned Sunflower Seeds | Spoonful