Is Bigs Tapatío Chile Limon Sunflower Seeds Big Bag, 5.35 Oz. Vegan?

Ingredients

Sunflower Seeds, Salt, Maltodextrin, Contains 2% Or Less Of Sugar, Spices, Sunflower Oil, Citric Acid, Silicon Dioxide (Anti Caking Agent), Lime Juice Solids, White Distilled Vinegar, Garlic Powder, Sea Salt, Natural Flavors, Cayenne Pepper Sauce Powder (Aged Red Peppers, Distilled Vinegar, Salt, Garlic), Malic Acid, Xanthan Gum, Ascorbic Acid, Extractive Of Annatto (Color), Tartaric Acid, Modified Corn Starch, Sodium Diacetate, Onion Powder, May Contain: Milk, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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