Is Bilash Chicken Korma With Pilau Rice Vegetarian?

Ingredients

Cooked Pilau Rice (water, Basmati Rice, Onion, Rapeseed Oil, Salt, Turmeric Powder, Cumin Seeds, Cardamom Pods, Cardamom Powder, Black Peppercorns, Whole Clove, Clove Powder), Chargrilled Marinated Chicken (18%) (chicken Breast, Canola Oil, Garlic Purée, Corn Starch, Ginger Purée, Coriander Leaf, Yogurt Powder (milk), Coriander Powder, Turmeric Powder, Lemon Juice, Cardamom Powder, Cumin Powder, Cinnamon Powder, Ginger Powder, Chilli Powder, Ground Black Pepper, Ground Bay Leaf, Clove Powder, Nutmeg Powder), Onion, Yogurt (milk), Coconut Extract, Water, Skimmed Milk (milk), Desiccated Coconut, Ground Almonds, Tomato Paste, Rapeseed Oil, Ginger Purée, Ground Cashew Nuts, Cornflour, Salt, Coriander Leaf, Garlic Purée, Coriander Powder, Sugar, Cumin Powder, Paprika Powder, Cardamom Powder, Ground Mace, Cinnamon Powder, Ginger Powder, Ground White Pepper, Clove Powder, Chilli Powder, Nutmeg Powder, Ground Bay Leaf. Contains Milk, Almonds and Cashew Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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