Is Bimbo Bakeries Entenmanns Loaf Cake, 14 oz Low FODMAP?

Ingredients

Sugar, Bleached Wheat Flour, Eggs, Pumpkin, Soybean Oil, Water, Molasses, Glycerin, Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey (Milk), Artificial Flavor, Glyceryl Lactoesters Of Fatty Acids, Mono- And Diglycerides, Cinnamon, Salt, Potassium Sorbate, Sorbic Acid, Sodium Propionate, Sulfiting Agents), Cornstarch, Spice, Xanthan Gum, Sodium Stearoyl Lactylate, Dextrose, Phosphoric Acid, Cellulose Gum, Caramel Color, Coconut, Soy Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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