Is Bimbo Pan Linaza Bread With Flaxseed, 21.5 OZ Vegan?

Ingredients

Wheat Flour, Water, Sugar, Wheat Gluten, Flaxseed, Yeast, Sunflower Seed, Rye Flour, Barley Flour, Rolled Oats, Corn Grits, Salt, Vegetable Oil (Palm, Fractionated Palm And Canola Oil), Molasses, Vinegar, Calcium Propionate, Potassium Sorbate), Wheat Bran, Enzymes, Monocalcium Phosphate, Ammonium Chloride, Datem, Calcium Carbonate, Enrichment (Thiamin Mononitrate (Vitamin B1), Riboflavin, Folic Acid, Niacin, Ferrous Fumarate, Reduced Iron, Zinc Oxide), Ascorbic Acid, Monoglycerides, Soy Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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