Is Bimbo Pan Linaza Bread With Flaxseed, 21.5 OZ Vegetarian?

Ingredients

Wheat Flour, Water, Sugar, Wheat Gluten, Flaxseed, Yeast, Sunflower Seed, Rye Flour, Barley Flour, Rolled Oats, Corn Grits, Salt, Vegetable Oil (Palm, Fractionated Palm And Canola Oil), Molasses, Vinegar, Calcium Propionate, Potassium Sorbate), Wheat Bran, Enzymes, Monocalcium Phosphate, Ammonium Chloride, Datem, Calcium Carbonate, Enrichment (Thiamin Mononitrate (Vitamin B1), Riboflavin, Folic Acid, Niacin, Ferrous Fumarate, Reduced Iron, Zinc Oxide), Ascorbic Acid, Monoglycerides, Soy Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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