Is Bimbo Powered Sugar Donuts,1.97 oz, 6 ct Low FODMAP?

Ingredients

Water, Vegetable Shortening (Palm Oil, Partially Hydrogenated Soybean Oil), Sugar, Dextrose, Egg Yolks, Soy Flour, Nonfat Milk, Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Mono & Diglycerides, Soy Protein Isolate, Whey, Soybean, Cottonseed Oils, Soy Lecithin, Sodium Aluminum Phosphate, Sorbic Acid, Huar Gum, Artificial Flavor, Artificial Color (Yellow 5, Yellow 6), Crystalline Fructose, Cottonseed Oil, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Cellulose Gum, Carrageenam, Thiamin Mononitrate, Riboflavin, Niacin, Ferrous Fumarate, Folic Acid, Ferrous Sulfate, Zinc Oxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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