Is Bimbo Powered Sugar Donuts,1.97 oz, 6 ct Low FODMAP?
Why it's not low FODMAP
- crystalline fructose
- nonfat milk
- soy flour
- soybean
- whey
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Water, Vegetable Shortening (Palm Oil, Partially Hydrogenated Soybean Oil), Sugar, Dextrose, Egg Yolks, Soy Flour, Nonfat Milk, Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Mono & Diglycerides, Soy Protein Isolate, Whey, Soybean, Cottonseed Oils, Soy Lecithin, Sodium Aluminum Phosphate, Sorbic Acid, Huar Gum, Artificial Flavor, Artificial Color (Yellow 5, Yellow 6), Crystalline Fructose, Cottonseed Oil, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Cellulose Gum, Carrageenam, Thiamin Mononitrate, Riboflavin, Niacin, Ferrous Fumarate, Folic Acid, Ferrous Sulfate, Zinc Oxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Bimbo Powered Sugar Donuts,1.97 oz, 6 ct is available at 1 retailer
About this product
Snack · Piece


