Is Bimbo Sweet Baked Goods Chocolate Rebanadas, 11.64oz., 6ct. Low FODMAP?
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Ingredients
Wheat Flour, Sugar, Hydrogenated Palm Oil, High Fructose Corn Syrup, Yeast, Partially Hydrogenated Soybean Oil, Water, Polydextrose, Cocoa (Processed With Alkali), Vegetable Oil Spread (Hydrogenated Palm, Soybean, Canola, Corn Oils, Mono & Diglycerides, Polyglycerol Esters, Iodized Salt, Soy Lecithin, Sodium Propionate , Natural And Artificial Flavor, Annatto Color), Nonfat Milk, Iodized Salt, Wheat Gluten, Datem, Enzymes, Cottonseed Oil, Ammonium Chloride, Vitamin A Acetate, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Zinc Oxide, Ferrous Fumarate, Potassium Iodide, Natural And Artificial Flavor, Tbhq (Antioxidant), Reb A (A Stevia Leaf Sweetener), Calcium Sulfate, Monocalcium Phosphate, Ferrous Sulfate, May Contain Egg, Pecans And Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.