Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bio Cheese Dairy Free Cheddar Slices 200g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Sharp, cheddar-like flavor with a mild tang; slices are smooth, pliable, and hold shape yet soften when heated. Commonly used on sandwiches, burgers, toasted sandwiches and melted over toast or nachos. Reviewers praise meltability and convenience, while some note a processed aftertaste and occasional textural inconsistency with variable slice thickness.

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Ingredients

Water, Coconut Oil (23%) (non-hydrogenated), Modified Starch (E1404, E1412, E1450), Starch, Sea Salt, Vegan Cheddar Flavours, Olive Extract, Colour: B-Carotene.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bio Cheese Dairy Free Cheddar Slices 200g is available at 1 retailer

Woolworths

About this product

Cheese · Slice

Flavor
SavorySaltyUmami
Texture
CreamyOily
Commonly used for
SandwichSnackingTopping
Low FODMAP? Bio Cheese Dairy Free Cheddar Slices 200g | Spoonful