Is Bio Cheese Dairy Free Cheddar Slices 200g Low FODMAP?
Description
Sharp, cheddar-like flavor with a mild tang; slices are smooth, pliable, and hold shape yet soften when heated. Commonly used on sandwiches, burgers, toasted sandwiches and melted over toast or nachos. Reviewers praise meltability and convenience, while some note a processed aftertaste and occasional textural inconsistency with variable slice thickness.
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Description
Sharp, cheddar-like flavor with a mild tang; slices are smooth, pliable, and hold shape yet soften when heated. Commonly used on sandwiches, burgers, toasted sandwiches and melted over toast or nachos. Reviewers praise meltability and convenience, while some note a processed aftertaste and occasional textural inconsistency with variable slice thickness.
Ingredients
Water, Coconut Oil (23%) (non-hydrogenated), Modified Starch (E1404, E1412, E1450), Starch, Sea Salt, Vegan Cheddar Flavours, Olive Extract, Colour: B-Carotene.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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