Is Bio-K Kidz Plus Strawberry Fermented Milk Vegetarian?

Ingredients

Water, Organic Evaporated Cane Juice, Skim Milk Powder, Modified Milk, Gdl (Fermented Glucose), Natural Flavours (Strawberry), Active Cultures Of L, Acidophilus Cl1285a (R), L, Rhamnosus Clr2a (R), L, Casei Lbc80ra (R), Organic Fruit And Vegetable Extract, Stevia Organic Extract, Vitamin D3, Made With Vitamin D Fortified Skim Milk Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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