This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bio & Me Nice & Nutty Gluten Free Porridge 58g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly nutty flavor with a warm, creamy texture when cooked; some reviewers note a gentle graininess. Commonly prepared as a quick hot breakfast, often combined with toppings or liquids, or used as a base for porridge bowls. Reviewers mention consistent cooking time and convenient packaging, and mild sweetness overall too.

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Ingredients

Gluten Free Wholegrain Oats (56%), Dates, Coconut Milk Powder, Seeds (Sunflower, Brown Linseed, Pumpkin), Ground Nuts (5%) ( Almonds , Hazelnuts ), Dried Carrot, Quinoa Flakes, Natural Calcium from Seaweed

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Bio & Me Nice & Nutty Gluten Free Porridge 58g is available at 1 retailer

Tesco

About this product

Grain · Dried

Flavor
NuttyFruitySweet
Texture
GrainyChunky
Commonly used for
BreakfastMeal Prep
Vegetarian? Bio & Me Nice & Nutty Gluten Free Porridge 58g | Spoonful