Is Bio & Me Toffee Apple Oat Bar Low FODMAP?
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Ingredients
Gluten-Free Wholegrain Oats (40%), Chicory Root Fibre, Dates, Coconut Oil, Almond Butter, Sultanas, Seeds (4%) (Pumpkin, Sunflower), Dried Apple (2%), Almonds, Dried Carrot, Seaweed (Providing Natural Calcium), Natural Flavourings. Contains Oats, Almonds. Produced in a facility that handles Peanuts, Milk, Eggs, Soya, and other Tree Nuts. STORAGE: Store in a cool, dry place to keep me at my best.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bio & Me Toffee Apple Oat Bar is available at 1 retailer
About this product
Protein Bar · Bar