Is Bioglan Biotic Balance Ultimate Flora Vegetarian?

Ingredients

Live Cultures (Milk): Bifidobacterium Longum NBIMCC 8329, Bifidobacterium Infantis NBIMCC 8909, Bifidobacterium Bifidum NBIMCC 8328, Lactobacillus Rhamnosus NBIMCC 8769, Lactobacillus Acidophilus NBIMCC 8759, Saccharomyces Cerevisiae Var. Boulardii CNCMI-3799, Maltodextrin, Capsule Shell (Hydroxypropyl Methyl Cellulose; Colour: Titanium Dioxide), Anti-Caking Agent: Magnesium Salts of Fatty Acids

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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