Is Biona Organic Vegan Sweets Tutti Frutti Gums Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural turmeric flavouring
- natural lemon flavouring
- natural orange flavouring with other natural flavourings
- natural flavourings
natural turmeric flavouring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup*, Raw Cane Sugar*, Gelling Agent (Pectin), Acidity Regulators (Potassium Tartrate, Sodium Tartrate), Acidulant (Citric Acid), Natural Flavourings, Natural Lemon Flavouring, Natural Orange Flavouring with other Natural Flavourings, Elderberry Juice Concentrate*, Natural Turmeric Flavouring*, Algae Extract*, Glazing Agent (Carnauba Wax*), *= Certified Organic ingredients
Check Biona Organic Vegan Sweets Tutti Frutti Gums against your own diets in the app.
Take it with you
Scan to open Biona Organic Vegan Sweets Tutti Frutti Gums in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
Nature's Path Gluten Free Organic Vegan Dark Chocolate Chip Frozen Waffles - 7.4oz
Nature's Path Organic Vegan Gluten Free Wheat Free Buckwheat Wildberry Frozen Waffles - 7.4oz/6ct
Nature's Path Organic Vegan Gluten Free Wheat Free Pumpkin Spice Frozen Waffles - 7.4oz/6ct
ANNIE'S HOMEGROWN, Mac&Chs, Og2, Vgn, Ched Flav, Pack of 12, Size 6 OZ, (Vegan 95%+ Organic)
Where to buy
Biona Organic Vegan Sweets Tutti Frutti Gums is available at 2 retailers
About this product
Candy · Candy Piece