Is Biotiful Frozen Kefir Vanilla Ice Cream Gluten Free?

Ingredients

Kefir (44%) [Pasteurised Cow's�Milk�Fermented with Live Kefir Cultures*], Water, Buttermilk Powder, Concentrated Fruit Sugars, Dextrose, Coconut Oil, Milk Protein Isolate, Natural Flavouring, Emulsifier [Mono and Diglycerides of Fatty Acids], Stabilisers [Locust Bean Gum, Guar Gum], Ground Extracted Vanilla Beans, *Live Kefir Cultures contain amongst others: Bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Casei, Lactobacillus Rhamnosus.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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