Is BIOVITES (NATURAL FLAVOUR) - 200G Low FODMAP?

Ingredients

Whey Protein Concentrate, Calcium (Carbonate), Magnesium (Bisglycinate), Polyphenols (Camelliea Sinensis, Leaf Extract), L-taurine, Vitamin E (D-alpha Tocopheryl Acetate, Glycine Max), Bromelain, Dl-methionine, Inositol, Chloride, Manganese (Hvp Chelate), Protease (Aspergillus Oryzae), Vitamin C (Ascorbic Acid), Thiamine (Vitamin B1, Hydrochloride), Riboflavin (Vitamin B2), Niacinamide (Vitamin B3), Vitamin B6 (Pyridoxine Hydrochloride), Pancrelipase (Porcine, Pancreas), Standardized To Contain:, Lipase 8 Usp, Equivalent To: 16 Usp, Amylase 50 Usp, Equivalent To: 100 Usp, Protease 50 Usp, Choline (Bitartrate), Zinc (Bisglycinate), D-pantothenic Acid (Vitamin B5), Fucus Vesiculosus (Kelp, Whole Plant), Molybdenum (Hvp Chelate), Iron (Bisglycinate), Copper (Bisglycinate), Vitamin A (Palmitate), Chromium (Picolinate), Folate (Folic Acid), Beta-carotene, Selenium (Hvp Chelate), Vitamin B12 (Cyanocobalamin), Iodine (Kelp, Laminariales), Biotin, Vitamin D3 (Cholecalciferol), Hvp--hydrolysed Vegetable Certified Organic Seed Cake Defatted Meal (Flax, Sunflower, Sesame), Silicon Dioxide, Betaine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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