Is Birch Benders Paleo Pancake & Waffle Mix Low FODMAP?
Description
Lightly sweet profile with toasty undertones; pancakes cook to golden brown with crisp edges and a tender but slightly dense crumb. Waffles form deep pockets and a crisp exterior. Reviewers commonly note easy, consistent preparation, adaptable batter for recipes, and occasional comments about a subtle grainy texture, noted widely online.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Lightly sweet profile with toasty undertones; pancakes cook to golden brown with crisp edges and a tender but slightly dense crumb. Waffles form deep pockets and a crisp exterior. Reviewers commonly note easy, consistent preparation, adaptable batter for recipes, and occasional comments about a subtle grainy texture, noted widely online.
Ingredients
Cassava starch, organic coconut flour, almond flour, eggs, leavening (monocalcium phosphate, sodium bicarbonate), salt, monk fruit, spice. Contains: egg, tree nuts.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.