Is Birch & Waite Spiced Tahini Gluten Free?

Ingredients

Water, Canola Oil, Tahini Paste (12%) (sesame), Sugar, Lemon Juice (8%), Vinegar, Salt, Dijon Mustard, Spices (includes Cumin (0.4%) And Garam Masala (0.4%)), Onion Powder, Garlic Puree, Corn Starch, Vegetable Gums (xanthan, Guar), Ginger Puree, Mint (0.2%), Natural Flavour, Emulsifier (1450), Acidity Regulator (citric Acid). Contains Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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