Is Bird's Custard Powder Low FODMAP?
Description
Birds custard powder is a convenient option to prepare traditional British custard on the hob. The powder, combined with sugar and milk, forms a paste that is then added to nearly boiling milk. This creamy custard is often served with pudding, boasting an authentic English taste. The drum yields 8 pints of this delicious custard. Many people appreciate the great taste of Birds custard powder.
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Description
Birds custard powder is a convenient option to prepare traditional British custard on the hob. The powder, combined with sugar and milk, forms a paste that is then added to nearly boiling milk. This creamy custard is often served with pudding, boasting an authentic English taste. The drum yields 8 pints of this delicious custard. Many people appreciate the great taste of Birds custard powder.
Ingredients
INGREDIENTS: CORNSTARCH, SALT, COLOUR (CONTAINS TARTRAZINE), ARTIFICIAL FLAVOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.