Is Birds Dream Topping Triple Pack Low FODMAP?
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Ingredients
fully hydrogenated palm oil, sugar, emulsifiers (propylene glycol esters of fatty acids, lecithins), lactose (milk), milk proteins, whey powder (milk), anti-caking agent (silicon dioxide), stabiliser (carboxymethyl cellulose), flavourings, colour (carotenes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Birds Dream Topping Triple Pack is available at 1 retailer
About this product
Sauce · Spreadable