Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Birds Eye 10 The Original Potato Waffles 567g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Crisp edged ridged waffles offer a mild potato flavor and fluffy interior, commonly served for breakfast with eggs, as a quick side, or as a snack. Reviewers note dependable convenience, good reheating crispness when oven toasting, consistent portioning, and broad appeal for children and families and easy at home preparation.

Ingredients

Potato, Rapeseed Oil, Potato Granules, Potato Starch, Salt, Stabiliser (hydroxypropyl Methylcellulose), White Pepper, Derived From Natural Plant Material.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Birds Eye 10 The Original Potato Waffles 567g Low FODMAP? | Spoonful