Is Birds Eye 6 Southern Fried Chicken in Breadcrumbs 540g Vegan?

Ingredients

chicken breast, breadcrumbs (fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), yeast, salt), rapeseed oil, fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), water, spices, salt, wheat starch, garlic powder, yeast extract, maltodextrin, cornflour, rice flour, wheat gluten, onion powder, natural flavourings, spice extracts, sage, garlic extract, onion oil for allergens see in capital letters

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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