Is Birds Eye 6 Southern Fried Chicken in Breadcrumbs 540g Vegetarian?

Ingredients

chicken breast, breadcrumbs (fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), yeast, salt), rapeseed oil, fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), water, spices, salt, wheat starch, garlic powder, yeast extract, maltodextrin, cornflour, rice flour, wheat gluten, onion powder, natural flavourings, spice extracts, sage, garlic extract, onion oil for allergens see in capital letters

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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