Is Birds Eye 6 Sweet & Sticky BBQ Chicken Chargrills Low FODMAP?
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Ingredients
Chicken Breast (73%), Water, Rapeseed Oil, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Starch (maize, Wheat), Palm Oil, Demerara Sugar, Salt, Rice Flour, Dried Onion, Molasses Powder (contains Wheat), Natural Flavouring (contains Barley), Natural Vinegar & Pimento Flavouring, Dried Glucose Syrup, Garlic Powder, White Vinegar, Spices, Yeast Extract, Citric Acid, Caramelised Sugar, Smoke Flavour, Natural Emulsifier: Soya Lecithin #, Colour: Paprika Extract, Natural Clove And Apple Flavouring With Other Natural Flavourings. Contains Wheat, Barley, Soya
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.