Is Birds Eye 8 Chicken BBQ Griddlers 204g Low FODMAP?

Ingredients

Chicken Breast (58%), Water, Flour (Wheat, Rice), Rapeseed Oil, Oat Fibre, Palm Oil, Starch (Wheat, Maize), Demerara Sugar, Salt, Sugar, Tomato Powder, Onion Powder, Emulsifier: Sunflower Lecithin#, Spices, Apple Juice Powder, Lime Powder, Spice Extracts, Colour: Paprika Extract, Natural Flavourings, Smoke Flavouring, Calcium Carbonate, Iron, Niacin, Thiamin, # Lecithin is used to bind our glazes together. It is a natural material found in many traditional food ingredients For allergens see ingredients in Capital Letters.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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