Is Birds Eye Broccoli Florets Frozen Vegetables, 52 oz (Frozen) Low FODMAP?
Description
Mild, slightly sweet broccoli flavor with tender-crisp texture when properly cooked; softens if overcooked. Commonly used steamed, microwaved, roasted, stir-fried, added to casseroles or soups, and for meal prep. Reviewers cite convenience, consistent floret size, and color retention; some mention icy clumps in bags or occasional limp results after cooking.
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Description
Mild, slightly sweet broccoli flavor with tender-crisp texture when properly cooked; softens if overcooked. Commonly used steamed, microwaved, roasted, stir-fried, added to casseroles or soups, and for meal prep. Reviewers cite convenience, consistent floret size, and color retention; some mention icy clumps in bags or occasional limp results after cooking.
Ingredients
Broccoli
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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