No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Birds Eye Crispy Batter Fish Fingers 8 Pack 224g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crispy battered fish fingers deliver a crunchy exterior and flaky, mildly savory fish interior. Commonly used for quick family meals, children’s lunches, or with chips and dips; typically cooked in oven, air fryer, or skillet. Reviewers note reliable crispness and convenience, though some report occasional uneven cooking or batter separation.

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Ingredients

Alaska Pollock (Fish) (48%), Batter Coating*, Rapeseed Oil, *Batter Coating (Flour (Wheat, Maize), Water, Starch (Potato, Maize), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates (contains Wheat)), Maize Semolina, Yeast, Mustard, Skimmed Milk Powder, Garlic Powder) For allergens see ingredients in Capital Letters.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Birds Eye Crispy Batter Fish Fingers 8 Pack 224g is available at 5 retailers

TescoAsdaOcadoIcelandAppyshop

About this product

Seafood · Frozen, Stick

Flavor
GarlickySavory
Texture
CrispyCrunchy
Commonly used for
Meal PrepLunchDipping
Low FODMAP? Birds Eye Crispy Batter Fish Fingers 8 Pack 224g | Spoonful