Is Birds Eye Deli Fish Lightly Crumbed Murray River Salt 225g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
New Zealand Hoki Fillets, Crumb Coating, Wheat Flour Canola Oil Water Thickeners (1422 Xanthan Gum 1404) Wheat Gluten Acidity Regulators (450 Sodium Bicarbonate) Tapioca Starch Murray River Salt Dehydrated Vegetables (Onion Garlic) Wheat Bran Wheat Fibre Yeast Extract Pepper Yeast Salt Sugar), Contains Fish And Wheat, View More
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Birds Eye Deli Fish Lightly Crumbed Murray River Salt 225g is available at 1 retailer
About this product
Seafood · Piece, Frozen