No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Birds Eye Deli Light & Crispy Prawns Salt & Pepper Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

*Prawn* (Penaeus vannamei) (45%), *wheat* flour, water, *soybean* oil, rice flour, thickener (1420), salt, pepper extract, spice (black pepper, white pepper), yeast extract, acidity regulators (citric acid, sodium bicarbonate, 450), garlic, onion, dextrose, natural colours (paprika oleoresins, turmeric). *Contains crustacea and wheat.*

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Milton's Gluten Free Baked Crackers Crispy Sea Salt -- 4.5 oz

GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ

PopCorners Popped Corn Chips Crispy & Crunchy Salt Of The Earth - 7 Oz

Lay's Poppables Sea Salt, Crispy Potato Bites 5 oz (Pack of 2)

Milton’s Gluten Free Crackers (Crispy Sea Salt). Crispy & Gluten-Free Grain Baked Crackers (Pack of 2, 20 oz).

Where to buy

Birds Eye Deli Light & Crispy Prawns Salt & Pepper is available at 2 retailers

WoolworthsCountdown

About this product

Seafood · Frozen

Flavor
SaltyPepperySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingMeal Prep
Low FODMAP? Birds Eye Deli Light & Crispy Prawns Salt & Pepper | Spoonful