Is Birds Eye Fish Fingers Original Crumb 1kg Low FODMAP?
Description
Crispy golden crumb exterior gives a crunchy bite, revealing mild, flaky interior with a tender texture. Commonly served with chips, mash, in sandwiches or as quick family meals, they cook quickly and are noted in reviews for consistent texture, child-friendly appeal, and reliable convenience for everyday dinners and enhanced portability.
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Description
Crispy golden crumb exterior gives a crunchy bite, revealing mild, flaky interior with a tender texture. Commonly served with chips, mash, in sandwiches or as quick family meals, they cook quickly and are noted in reviews for consistent texture, child-friendly appeal, and reliable convenience for everyday dinners and enhanced portability.
Ingredients
Hake or hoki (51%), water, maize flour wheat flour, canola oil, wheat starch, salt, maize starch, yeast, wheat gluten, acidity regulators (450, 451, 452). Contains fish and wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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