Is Birds Eye Frozen Baby Broccoli Florets - 12.6oz Low FODMAP?
Description
These frozen florets deliver a mild, slightly sweet vegetable flavor with tender stems and crisp-tender crowns when steamed or sautéed. Commonly added to stir-fries, pasta, roasted vegetable mixes, and grain bowls. Reviewers cite convenient preparation and consistent taste, with occasional notes about clumping, ice buildup, and uneven piece sizes observed.
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Description
These frozen florets deliver a mild, slightly sweet vegetable flavor with tender stems and crisp-tender crowns when steamed or sautéed. Commonly added to stir-fries, pasta, roasted vegetable mixes, and grain bowls. Reviewers cite convenient preparation and consistent taste, with occasional notes about clumping, ice buildup, and uneven piece sizes observed.
Ingredients
broccoli
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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