Is Birds Eye Green Cuisine Chicken-Free Dippers Low FODMAP?
Description
Crispy, breaded dippers offer a mild savory flavor and a firm, chewy interior resembling poultry; they crisp well in oven or air fryer and are commonly served with dips, sauces, or in sandwiches. Customer reviews praise convenience and crispness when cooked properly, though some mention a bland or processed taste.
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Description
Crispy, breaded dippers offer a mild savory flavor and a firm, chewy interior resembling poultry; they crisp well in oven or air fryer and are commonly served with dips, sauces, or in sandwiches. Customer reviews praise convenience and crispness when cooked properly, though some mention a bland or processed taste.
Ingredients
Rehydrated Pea Protein (27%), Water, Flour (wheat, Maize), Vegetable Oil (rapeseed, Palm, Sunflower), Wheat Gluten (4%), Gelling Agent (calcium Alginate), Stabiliser (methylcellulose), Citrus Fibre, Natural Flavourings, Maize Starch, Salt, Raising Agents (disodium Diphosphates, Sodium Carbonates), Potato Protein, Dextrose, Garlic Powder, Onion Powder, Maltodextrin, Calcium Carbonate, Iron, Niacin, Thiamin. Contains Wheat. May Contain Milk And Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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