Is Birds Eye Green Cuisine Chicken-Free Dippers 220G Low FODMAP?
Description
Crispy, breaded dippers offer a mild savory flavor and a firm, chewy interior resembling poultry; they crisp well in oven or air fryer and are commonly served with dips, sauces, or in sandwiches. Customer reviews praise convenience and crispness when cooked properly, though some mention a bland or processed taste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- maize
- natural flavourings
- wheat
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Crispy, breaded dippers offer a mild savory flavor and a firm, chewy interior resembling poultry; they crisp well in oven or air fryer and are commonly served with dips, sauces, or in sandwiches. Customer reviews praise convenience and crispness when cooked properly, though some mention a bland or processed taste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Wheat Protein (35%), Flour ( Wheat , Maize), Vegetable Oil (Rapeseed, Palm), Water, Starch (Tapioca, Maize), Bamboo Fibre, Stabiliser (Methylcellulose), Natural Flavourings, Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Garlic Powder, Dextrose, White Pepper, Onion Powder, Calcium Carbonate, Iron, Niacin, Thiamin
Check Birds Eye Green Cuisine Chicken-Free Dippers 220G against your own diets in the app.
Take it with you
Scan to open Birds Eye Green Cuisine Chicken-Free Dippers 220G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Birds Eye Steamfresh Selects Frozen Super Sweet Corn - 10oz
Birds Eye Steamfresh Selects Steamfresh - Selects Mixed Vegetables
SWEET ITALIAN STYLE WITH RED AND GREEN PEPPERS CHICKEN SAUSAGE, SWEET ITALIAN STYLE WITH RED AND GREEN PEPPERS
Birds Eye Steamfresh Selects Frozen Sweet Peas - 10oz
Birds Eye® Steamfresh® Chef's Favorites Lightly Seasoned Asian Medley 10.8 oz. Bag
Where to buy
Birds Eye Green Cuisine Chicken-Free Dippers 220G is available at 1 retailer
About this product
Meat · Frozen, Nugget, Piece