Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Birds Eye Hash Browns 375g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Frozen shredded patties offer a crisp exterior and tender, fluffy interior when pan-fried or oven-baked; commonly served at breakfast or also as a side. Reviewers frequently cite reliable crispiness, quick preparation, consistent portion size, and good value, while some note occasional uneven browning or greasiness after cooking. Results vary slightly.

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Ingredients

Potato (88%), canola oil, salt, dextrose, emulsifier (471), preservative (223), antioxidant (320).Contains sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Birds Eye Hash Browns 375g is available at 2 retailers

CampbellsWoolworths

About this product

Side Dish · Frozen

Flavor
SaltySavory
Texture
CrispyCrunchy
Commonly used for
BreakfastSide Dish
Low FODMAP? Birds Eye Hash Browns 375g | Spoonful