Is Birds Eye Inspirations Spanish Paella With Chicken & Prawns 350g Low FODMAP?

Ingredients

Cooked Rice (Water, Long Grain Rice, Salt, Turmeric), Mixed Vegetables (Peas, Red Pepper, Onion in varying proportions), Cooked Marinated Chicken (10%) (Chicken Breast, Soybean Oil, Dextrose, Rice Flour, Salt), Marinated King Prawns (9%) ( Crustaceans ) (Prawns, Salt), Vegetable Oil (Palm, Coconut, Sunflower, Palm Kernel), Water, Tomato Powder, Dried Vegetables, Spices, Salt, Garlic Powder, Onion Powder, Oregano

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen