Is Birds Eye Rice & Broccoli Cheddar Cheese Soy Free?
Description
Ready to serve frozen side offering a creamy, savory flavor and a mix of tender grains and softer florets with a smooth sauce. Commonly used as a quick side or base for added proteins and seasonings. Reviewers note convenience and taste, citing occasional uneven heating or variable texture between batches.
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Why it's not soy free
- soybean oil
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.
Description
Ready to serve frozen side offering a creamy, savory flavor and a mix of tender grains and softer florets with a smooth sauce. Commonly used as a quick side or base for added proteins and seasonings. Reviewers note convenience and taste, citing occasional uneven heating or variable texture between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked White Rice (water, White Rice), Broccoli, Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Less Than 2% Of: Modified Corn Starch, Salt, Soybean Oil, Nonfat Dry Milk, Xanthan Gum, Yeast Extract, Locust Bean Gum, Natural Flavor, Annatto Extract (color), Guar Gum. Contains: Milk.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen