Is Birds Eye Riced Cauliflower Spanish Style Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Why it's not nightshade free

  • tomatoes
  • tomato paste
  • green poblano peppers

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Pre-seasoned Spanish-style riced cauliflower offers savory, mildly smoky notes and a tender, rice-like bite; consumers use it as a quick skillet base, side dish, or stir-fry addition. Reviews commonly note convenient preparation and flavor, while some cite uneven seasoning and excess moisture after cooking or thawing, depending on batch variability.

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Ingredients

Blanched Cauliflower, Water, Onion, Green Poblano Peppers, Tomatoes, Tomato Paste, Less Than 2% Of: Chicken Base (chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Olive Oil, Salt, Modified Corn Starch, Spice, Garlic, Garlic Powder, Xanthan Gum, Parsley. Contains: Milk.

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Where to buy

Birds Eye Riced Cauliflower Spanish Style is available at 3 retailers

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About this product

Rice · Frozen

Flavor
GarlickySavoryUmami
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepCookingStir Fry