Is Birds Eye Signature Skillets Chicken Florentine 21.0 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cooked chicken breast strips with garlic
  • oil of garlic
  • garlic powder
  • onion powder
  • onions
  • garlic
  • natural flavor
  • whey
  • sugar and natural flavorings
  • flavorings
  • +5 more

cooked chicken breast strips with garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+11 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vegetables (Spinach, Artichoke, Yellow Squash), Cooked Farfalle Pasta (Water, Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (Water, Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Chablis Cooking Wine (Wine, Salt, Potassium Sorbate , Potassium Metabisulfite ), Parmesan Cheese ((Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)), Garlic, Onions, Butter Concentrate (Butter (Cream, Salt), Flavor), Chicken Base (Chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Salt, Cheese Flavor Base (Parmesan Cheese (Milk Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Romano Type Cheese Blend (Granular And Romano Cheese From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Water, Salt, Lactic Acid, Sodium Citrate), Cheese Flavor (Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate, Sodium Citrate), Corn Starch, Spice, Spices, Xanthan Gum), Cooked Chicken Breast Strips With Garlic (Chicken Breast, Water, Seasoning (Salt, Maltodextrin, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Natural Flavor (Milk), Parsley, Spices, Oil Of Garlic), Sodium Phosphate)

Check Birds Eye Signature Skillets Chicken Florentine 21.0 OZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Birds Eye Signature Skillets Chicken Florentine 21.0 OZ is available at 3 retailers

WalmartThe Fresh GrocerIGA

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyButtery
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go