Is Birds Eye Steam Fresh Parsley & Citrus Sauce 380g Low FODMAP?
Description
A light, herbaceous and zesty sauce with a smooth, slightly glossy texture that adds bright, tangy notes and fresh herbal character. Commonly used to finish steamed vegetables, seafood, chicken, or rice, reviewers often cite convenient seasoning, approachable flavor, and consistent results, while some occasionally note portioning, packaging, and intensity notes.
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Description
A light, herbaceous and zesty sauce with a smooth, slightly glossy texture that adds bright, tangy notes and fresh herbal character. Commonly used to finish steamed vegetables, seafood, chicken, or rice, reviewers often cite convenient seasoning, approachable flavor, and consistent results, while some occasionally note portioning, packaging, and intensity notes.
Ingredients
<p>*Basa* fillets (68%), citrus and parsley sauce (32%) (vegetable stock (water, onion, carrot, parsley), onion, butter (contains *milk*), soybean oil, citrus (1.5%) (lime juice, lemon juice, lime zest, lemon zest), garlic, thickeners (1422, xanthan gum), sugar, salt, parsley (0.5%), emulsifier (soy lecithin), white pepper) . </p><p>*Contains milk and fish.*</p>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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