Is Birds Eye Steam Fresh Plus Couscous Pearl With Chickpeas & Veges Dairy Free?
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Pearl Couscous, Water Wheat Flour, Cooked Regular Couscous, Peas, Cooked Chick Peas, Chick Peas Water Salt Antioxidant ), Carrot, Spinach Leaf, Red Capsicum, Red Onion, Yellow Capsicum, Herbs And Spices (Paprika Chilli Celery Seed Cinnamon Mustard Seed Garlic), Sunflower Oil Parsley Salt, Contains Wheat, Made On Equipment That Also Processes Milk Egg Crustacea Fish Soy And Sesame, View More
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Birds Eye Steam Fresh Plus Couscous Pearl With Chickpeas & Veges is available at 2 retailers
About this product
Grain · Frozen, Pouch