Is Birds Eye Steam Fresh Plus Couscous Pearl With Chickpeas & Veges Vegan?
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Pearl Couscous, Water Wheat Flour, Cooked Regular Couscous, Peas, Cooked Chick Peas, Chick Peas Water Salt Antioxidant ), Carrot, Spinach Leaf, Red Capsicum, Red Onion, Yellow Capsicum, Herbs And Spices (Paprika Chilli Celery Seed Cinnamon Mustard Seed Garlic), Sunflower Oil Parsley Salt, Contains Wheat, Made On Equipment That Also Processes Milk Egg Crustacea Fish Soy And Sesame, View More
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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Where to buy
Birds Eye Steam Fresh Plus Couscous Pearl With Chickpeas & Veges is available at 2 retailers
About this product
Grain · Frozen, Pouch