Is Birds Eye Steam Fresh Plus Couscous Pearl With Chickpeas & Veges Vegetarian?

Ingredients

Cooked Pearl Couscous, Water Wheat Flour, Cooked Regular Couscous, Peas, Cooked Chick Peas, Chick Peas Water Salt Antioxidant ), Carrot, Spinach Leaf, Red Capsicum, Red Onion, Yellow Capsicum, Herbs And Spices (Paprika Chilli Celery Seed Cinnamon Mustard Seed Garlic), Sunflower Oil Parsley Salt, Contains Wheat, Made On Equipment That Also Processes Milk Egg Crustacea Fish Soy And Sesame, View More

Take it with you

Scan to open Birds Eye Steam Fresh Plus Couscous Pearl With Chickpeas & Veges in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Birds Eye Steam Fresh Plus Couscous Pearl With Chickpeas & Veges is available at 2 retailers

About this product

Grain · Frozen, Pouch