Is Birds Eye Steam Lemongrass Garlic & Lemongrass Sauce 380g Nightshade Free?
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Why it's not nightshade free
- coriander chilli powder
- red chilli lemongrass
coriander chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Basa fish fillets, sweet soy, garlic and lemongrass sauce (water, kecap manis, sugar *soy* sauce extract (water, salt, *soybean*, *wheat*), water, salt, colour, (caramel I), preservative (211), acidity regulator, (citric acid), thickener (xantham gum)), shallots *soy* sauce (water, *soybeans*, fructose syrup, *wheat*, salt) lime juice, garlic (1%), red chilli lemongrass (0.5%), ginger, *soybean* oil thickener (1420), garlic powder, shallot powder, coriander chilli powder). *Contains fish soy and wheat.*
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Birds Eye Steam Lemongrass Garlic & Lemongrass Sauce 380g is available at 1 retailer
About this product
Frozen Meal · Frozen