Is Birds Eye Steamfresh Broccoli Florets, Seasoned, Ranch Low FODMAP?
Description
Seasoned broccoli florets deliver a tangy ranch flavor and tender-crisp steamed texture; shoppers report consistent seasoning and quick microwave preparation. Frequently used as a simple side, tossed into salads, stirred into pasta or grains, or added to casseroles. Some reviewers note occasional uneven seasoning and slightly softer pieces when reheated.
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Description
Seasoned broccoli florets deliver a tangy ranch flavor and tender-crisp steamed texture; shoppers report consistent seasoning and quick microwave preparation. Frequently used as a simple side, tossed into salads, stirred into pasta or grains, or added to casseroles. Some reviewers note occasional uneven seasoning and slightly softer pieces when reheated.
Ingredients
Broccoli, Ranch Seasoning (Cultured Nonfat Milk, Salt, Maltodextrin, Food Starchmodified, Garlic Powder, Spice, Sugar, Natural Flavors (Contains Milk), Sweet Cream Buttermilk Powder, Yeast Extract, Cultured Whey, Enzymes Modified Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Onion Powder, Citric Acid, Dehydrated Parsley, Whey, Whole Milk Powder, Lactic Acid, Cultured Buttermilk, Butter Oil), Vegetable Oil (Containing One Or More Of The Following: Soybean Oil, Extra Virgin Olive Oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.