Is Birds Eye Steamfresh Chef's Favorite Southwestern Style Fried Rice with Corn Peppers & Onions Low FODMAP?
Description
Frozen microwaveable southwestern-style fried rice offers smoky, mildly spicy flavor and a soft-to-firm rice texture with occasional crispness. Commonly used as a quick side, meal base, or convenience dinner, reviewers praise its speed and flavor while noting occasional uneven heating or slight sogginess depending on microwave and steaming time settings.
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Description
Frozen microwaveable southwestern-style fried rice offers smoky, mildly spicy flavor and a soft-to-firm rice texture with occasional crispness. Commonly used as a quick side, meal base, or convenience dinner, reviewers praise its speed and flavor while noting occasional uneven heating or slight sogginess depending on microwave and steaming time settings.
Ingredients
Cooked White Rice (Water, Rice), Corn, Red Bell Peppers, Green Bell Peppers, Onions, Seasoning (Maltodextrin, Tomato Powder, Salt, Natural Flavors, Corn Flour, Onion Powder, Yeast Extract, Spices, Paprika, Sunflower Oil, Sugar, Dextrose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Whey, Garlic Powder), Soybean Oil, Cooked White Rice (Water, Rice), Soybean Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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