Is Birds Eye Steamfresh Chef's Favorites Pasta & Broccoli with Bacon in Cheese Sauce Low FODMAP?
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Why it's not low FODMAP
- onions
- durum wheat semolina
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Bacon Sauce Water, Cheddar Cheese Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Half-and-half Concentrate Cream, Skim Milk, Nonfat Milk Powder, Parmesan Cheese Pasteurized Part Skim Milk, Modified Food Starch, Cooked Bacon Bits Cured With Water, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Up To 2% Or Less Of: Sugar, Brown Sugar, Smoke Flavor, Natural And Artificial Bacon Flavor Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Sugar, Bacon Fat, Partially Hydrogenated Soybean And Cottonseed Oil, Beef Fat, Sodium Citrate, Beef Extract Beef Stock, Autolyzed Yeast Extract, Spices, Bht (As A )), Natural Flavors, Lactose, Whey Powder, Dehydrated Cheddar Cheese Cultured Pasteurized Milk, Buttermilk Powder, Xanthan Gum, Annatto Extract (Color)), Broccoli, Onions, Cooked Enriched Macaroni Product Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Onions
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Birds Eye Steamfresh Chef's Favorites Pasta & Broccoli with Bacon in Cheese Sauce is available at 3 retailers
About this product
Frozen Meal · Frozen