Is Birds Eye Steamfresh Fragrant Golden Vegetable Rice 2 Bags 380g Low FODMAP?
Description
Microwaveable fragrant golden meal delivers a warm, mildly seasoned aroma with fluffy grains and tender pieces. Commonly used as a quick side or base for proteins, reviewers note consistent convenience and satisfactory taste, while some report uneven seasoning and occasional texture variability between bags and straightforward preparation overall, time saving.
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Description
Microwaveable fragrant golden meal delivers a warm, mildly seasoned aroma with fluffy grains and tender pieces. Commonly used as a quick side or base for proteins, reviewers note consistent convenience and satisfactory taste, while some report uneven seasoning and occasional texture variability between bags and straightforward preparation overall, time saving.
Ingredients
Cooked Rice (Water, Long Grain Rice, Salt, Turmeric), Mixed Vegetables, (Peas, Carrots, Sweetcorn in varying proportions), Vegetable Oil (Rapeseed or Sunflower), Vegetable Stock Powder (Dextrose, Dried Vegetables (Carrot, Onion, Leek, Shallot), Salt, Paprika, Tomato Powder)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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