Is Birds Eye Steamfresh Frozen Selects Frozen Broccoli Cuts - 10.8oz Low FODMAP?
Description
Frozen broccoli cuts steam quickly to a bright green, crisp‑tender texture that works well as a simple side, in stir‑fries, casseroles, or grain bowls. Reviewers commonly cite convenience and consistent flavor; some note occasional variability in tenderness or slight softness after microwaving, depending on cooking time and method and preferences.
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Description
Frozen broccoli cuts steam quickly to a bright green, crisp‑tender texture that works well as a simple side, in stir‑fries, casseroles, or grain bowls. Reviewers commonly cite convenience and consistent flavor; some note occasional variability in tenderness or slight softness after microwaving, depending on cooking time and method and preferences.
Ingredients
Broccoli
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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