Is Birds Eye Steamfresh Steamfresh - Whole Grain Brown Rice Low FODMAP?
Description
Birds Eye Steamfresh Selects Rice is a rice product made with whole grain brown rice. It cooks in minutes and comes with vegetables. This convenient and nutritious option provides a quick and easy way to enjoy a wholesome meal. The product details highlight its use of whole grain brown rice, promoting its health benefits. No specific information is available about what people say about the product.
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Description
Birds Eye Steamfresh Selects Rice is a rice product made with whole grain brown rice. It cooks in minutes and comes with vegetables. This convenient and nutritious option provides a quick and easy way to enjoy a wholesome meal. The product details highlight its use of whole grain brown rice, promoting its health benefits. No specific information is available about what people say about the product.
Ingredients
Cooked Whole Grain Brown Rice (Water, Brown Rice).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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