Is Birds Eye Stir Fry Oriental 850g Vegan?
Description
Frozen stir fry mix delivers a savory, mildly seasoned profile and crisp tender texture when quickly cooked; it is commonly added to wok dishes, noodles, rice bowls, or served as a vegetable side. Reviewers note convenience, consistent flavor and texture, easy preparation, occasional variability in piece size, and practical portioning.
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Description
Frozen stir fry mix delivers a savory, mildly seasoned profile and crisp tender texture when quickly cooked; it is commonly added to wok dishes, noodles, rice bowls, or served as a vegetable side. Reviewers note convenience, consistent flavor and texture, easy preparation, occasional variability in piece size, and practical portioning.
Ingredients
Broccoli Yellow Beans Carrot Sugar Snap Peas Water Chestnuts Capsicum, May Be Present Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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